Archive for the ‘Lifestyle’ Category

    The following video presentation is by Dr James Chestnut, author of the The Wellness and Prevention Paradigm.  In this 6 minute presentation he talks about why including an omega 3 fatty acid such as fishoil is essential for optimal health.  I have also posted a […]

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Much of the most up to date, cutting edge research on healthcare continues to show that lifestyle factors such as how we eat, move and think have the greatest influence on how healthy we are.  At Alpine Chiropractic we know that improving these lifestyle factors will make […]

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